Category Archives: Health tips

3 Ways Poor Dental Hygiene Can Ruin Your Intimacy



3 Ways Poor Dental Hygiene Can Ruin Your Intimacy

Everyone knows how important it is to keep your teeth and gums healthy and germ-free. However, there are plenty of reasons, besides overall oral health, to practice good dental hygiene – and one of them is to ensure you don’t run into any problems with intimacy. Don’t believe us? Check out the following 3 ways poor dental hygiene can ruin your chances romantically, perhaps without you even realizing it.

You Won’t Get Far Without a Nice Smile

Having a set of sparkling pearly whites is one of the most important aspects of any intimate relationship. In fact, not having healthy teeth can destroy an intimate relationship even before it starts – both men and women say that a great smile is the most important thing for someone to have in order to be considered as a romantic partner.

Having an unattractive smile can result from many things. Bad habits like smoking or drinking too much coffee can rob your chompers of their pearly white sheen. Thankfully, brushing regularly with a whitening toothpaste – or visiting your local dentist for some tooth whitening treatments – can do wonders for your smile and your love life.

Bad Breath Will Do More Than Make Flowers Wilt

Bad breath is obviously a deal-breaker when it comes to being intimate. It goes further than skipping the garlic-and-onion pizza over lunch, though – truly persistent bad breath can – and often is – a sign that you’re suffering from poor oral hygiene. Nobody is going to want to pucker up with you if you’ve got seriously bad breath; thankfully the solution is often as easy as just ensuring that you brush regularly.

Why is poor oral hygiene linked with bad breath? When you don’t spend enough time brushing or flossing regularly, this often results in a build-up of unhelpful “bad” bacteria in your mouth. This accumulating bacteria, if left unchecked, begin releasing volatile – and pungent – organic compounds that give you the kind of breath that can wilt flowers.  Not only that, but these same bacteria can lead to any number of oral health issues, which makes it even more important to practice good dental hygiene.

Lack of Sexual Performance

If there’s one thing that will always cause people to sit up and take notice, it’s anything that causes a lack of sexual performance. In this instance, there’s research that shows there’s a close correlation between an inability to perform and poor oral hygiene.

This one is likely to be a surprise to many, but the truth is that men with gum disease, especially those under the age of 40, also suffer from erectile dysfunction more often than those who do not.  In fact, they’re twice as likely to suffer from a lack of sexual performance as men who don’t suffer from the same types of oral health problems. Now if that isn’t motivation to brush your teeth, we don’t know what is!

Get Yourself to the Dentist

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There are, thankfully, ways to treat all these issues to avoid them becoming problems for your love life. Sometimes just regular brushing and flossing is enough to turn the tide. Other times, you might need a little help – and we recommend contacting your family dentist for aid in treating your own oral health issues.

You don’t have to be relegated to a lonely life, devoid of intimacy. It’s never too late to start turning things around when it comes to good oral health. Making a commitment to better dental hygiene today can lead to more intimacy in your own life with partners new and old. Take command of your love life today!

Guidelines To Follow When Ordering Medical Supplies For Seniors


If you are the person who has been placed in charge of ordering medical supplies for seniors on behalf of a hospital, hospice, or private practice, you should be aware that there are several guidelines which it is an excellent idea to refer to and follow at all times. For example, when you are ordering such items as walkers for seniors, you should make absolutely sure before you commit to an order that you are most definitely getting the very best deal for the very best possible price.

Ordering Supplies For The Elderly Is A Matter To Take Seriously

It should go without saying that ordering medical supplies for the elderly is a responsibility that should only be accepted with extreme seriousness. After all, it is not only the patients themselves who are depending on you to make the right choices for their needs, but the families of those patients who are liable to second guess your decisions if they seem to be lacking in any manner whatsoever. It is, therefore, a matter of extreme importance and urgency that you make the correct decisions when ordering medical goods and supplies for the patients at your institution.

What Criteria Should You Refer To When Searching For A Supplier Of Goods?

There are a number of important criteria that you should always refer to when searching for a suitable supplier of medical goods, whether for the elderly or any other group of needy patients. To begin with, you should always compare and contrast the offers you see on a particular company’s website with other offers on the same products from their competitors. The use of your natural “compare and contrast” abilities will serve you well when you are searching for the best possible deals on goods and services.

Always Make Sure That You Are Dealing With A Reputable Supplier Of Goods

Next, you must always make sure that you are dealing with a reputable supplier of goods. Check around the Internet for independent reviews concerning the goods and services of the particular supplier you are interested in, and take note of any conspicuous positive and negative qualities that seem to be mentioned with more than common regularity. This is the best way to determine if the supplier you are considering purchasing goods from is worth your time. Always remember that the safety of your patients is paramount.

Preventative Measures to Avoid Mosquitoes and Ticks


Mosquitoes and ticks live and breed outside and can make your outdoor fun miserable. Mosquitoes fly in open windows and doors, and ticks latch on to pets and clothing to come uninvited into your home. However, there are steps you can take to greatly reduce the irritation and health hazard these pests bring. If the pests are in your backyard, there are professional pest control companies such as Mosquito Squad that have effective methods for controlling mosquitoes and ticks. If you are going into the wilderness for your vacation, there are measures you can take to stay safe.

Ticks in the Forest


The blacklegged deer tick, which can carry Lyme disease, likes to climb tall grass and wait there for a host to come along, so they can hitch a ride and get a meal. The host is usually a deer, but humans and dogs will do just as well. It is recommended for humans to wear long-sleeved tops, long pants and shoes instead of sandals when walking or hiking through the woods. If the clothing is a light color, it will be easier to spot any ticks that have jumped aboard. You can also use bug spray that contains 20 percent DEET.

When you get home from time spent in the woods, it’s important to check for ticks before you enter the house. They usually settle in the groin and armpit where it’s warm. If your dog or cat was in the woods too, they need to be checked for unpleasant passengers. Ticks may ride into your house on your dog and transfer to you once inside.

Mosquitoes at Home


Mosquitoes are easier to avoid in the woods because the above mentioned spray will keep them away. However, they are not as easy to avoid in your backyard and will do their best to get inside your house. The best protection is prevention. If you check your yard for damp piles of leaves, wood piles and small puddles of water and remove them or, in the case of firewood, cover it, you can remove their favorite habitats.

If you have a serious problem of mosquitoes, you can get an automatic misting system installed that will virtually remove the pests. It automatically releases a 30-second mist that kills or repels all ticks and mosquitoes in the treated areas. You’ll be able to enjoy your pool, barbecue or fire pit without any insect irritation.

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Preventing A Myriad of Physical Problems with Vitamins

Although most people understand that eating right can help them achieve greater health, many don’t put much thought into just how beneficial it can really be. Science today has been more definitive as to why the human body needs a certain level of nutrition and why vitamins are important. Most people don’t get the vitamins and minerals the human body needs in order to function correctly. Fortunately, there are many products such as Ecological Formulas dietary supplements that can fill in the gaps for you.

Strengthening the Body with Antioxidants


Antioxidants are greatly beneficial for the body and mind. These essentially clean out the debris within the blood stream while promoting greater immunity and a more stabilized mental capacity. Antioxidants have also been linked to reducing a variety of mental disorders such as Alzheimer’s disease. These components are some of the most pertinent when you want to reduce the risk of developing cancers and tumors in a healthy manner. While antioxidants may not cure existing conditions, they can still work to prevent further damage while assisting in healing the body.

Physical and Mental Stress

A lack of nutrition can lead to an increase of physical stress levels. This is due to the body’s inability to generate new cells while keeping the body properly maintained. On a mental level, a lack of proper nutrition could also lead to inadequate sleep patterns. This can directly affect your ability to think clearly and rationalize. Anything that can affect you physically will affect you mentally. After all, your brain is just another organ that requires a nutritional balance as much as any other part of your body.

Practicality of Living Well

Exercising and lifting weights can do more for you than providing an ideal physique. At the grocery store, you may be surprised at how easier it is to lift heavier food items without grunting. You could find that you can lift a 20-pound bag of dog food without thinking about the weight. Even housework and cleaning can be simplified by a body that is tuned. Vitamins and proper eating can affect how you work as well as how you play.

When you can’t achieve an optimum level of vitamins and minerals, supplements can make up the difference. Don’t view healthier practices as a method to merely lose weight, but more of an ability to stabilize the body. You can prevent a great deal of problems in your life by making sure you’re getting what you need on a nutritional level.

Finding for a Local Mover


Hiring a professional moving company can save you a lot of time and stress. However, you shouldn’t put all of your valued possessions in the hands of inexperienced or fly-by-night business owners. Interview several possible companies to schedule in-home estimates. There are some signs that the company you hire is reliable and honest. Make certain that the estimate is in writing and that it’s itemized so you’ll know what items, like insurance or mileage, are including in the price.

In addition to a professional business demeanor, a good company shows concern for its employees and customers. Any company that’s worth doing business with tries to put the customer first by offering courteous service, a range of amenities and going that extra mile to increase client satisfaction. Consumers might visit the moving company’s premises to check them out further. A high quality moving company should offer things like:

Neat, uniformed crews
Late model, clean and mechanically sound vehicles and equipment
Extra services
Competitive rates
Reliable service
Up-front, accurate prices and written estimates

Another sign of a good company is that caters to customers of all backgrounds by doing things like speaking the local languages. For example, a company might advertise that they’re movers in Ottawa, and for their French-speaking clients who need un demenageur Gatineau, ils sont bilingues.

In the end, it just comes down to thoroughly checking out prospective companies until you find one that has a good reputation and offers valuable services at affordable rate.